Core Insights: A Seminar on Living Your Best Life

Week One: Understanding Your Character Type

Are you mentally, emotionally, or physically based?

Everyone approaches life primarily through one of these modes—which affects how you approach important life decisions, your relationships, your work, and even your health.

While it is not always obvious which type you are at first, taking the time to understand your emotional, mental, or physical character type provides you with an important tool for understanding (and changing) your life patterns. Going through the process yourself will also help you understand and relate more empathetically and effectively to others you live and work with.

Week Two: Understanding Your Developmental Stage

Have you completed the developmental tasks leading to full human maturity?

Examine your process of growth through:

• the stage of physical development
• the stage of emotional development
• the stage of developing the will and mental intelligence

Pinpointing areas you may have bypassed can help you begin to grow again, in important and necessary ways. Going through the process can also help you foster the growth process in your children, and others you know and love.

Week Three: Understanding Your Emotional History

Early life events can set emotional patterns in place that last a lifetime. So, it is crucial to gain your own adult perspective on these key events, and on the patterns that stem from them.

Take this opportunity to:

• outline pivotal life events
• observe the patterns that have emerged from them
• understand your core ‘emotional script’

Going through this process will allow you to make new and healthier choices based on your present-time, adult understanding, and will give you crucial insights into how you relate to others you relate to, to work and success, to your own body and health.

Week Four: Understanding Your Sexual History

Our ability to be sexually intimate and alive stems from, and reflects, our ability to be emotionally self-aware.

In this session, you will have the opportunity to:

• examine your emotional and sexual patterns in relationship to members of the opposite sex, as well as members of your own sex
• gain perspective on the progression of your key intimate relationships, and what they have really meant to you
• observe how you relate to your own body
• identify core patterns in how you relate intimately

The understanding that emerges from this process can give you the freedom and clarity to move past binding or “stuck” sexual patterns and forge more dynamic and open intimacies.

Week Five: Your Summary Insight

This session allows you to integrate your newly gained understanding of:

• your character type
• your on-going process of development
• your emotional patterns
• and your sexual history

Going through this process can help you streamline the knowledge you have gained about your patterns into a powerful, single, and summary insight—one that can be immeasurably useful in breaking out of out, unproductive patterns into new ways of living and loving. The core insight you gain can help you in relating to intimates, raising children, restoring health, building family and community, and working in a meaningful and effective way.